Why I Became a Psychotherapist
Over the years I have sought ways to overcome various challenges throughout my life, appreciating first-hand the success and value of good psychotherapy. My inspiration to help others has shaped my career as a counsellor and psychotherapist and I always feel hugely privileged working with my clients.
My Approach
Integrative Counselling
As an experienced psychotherapist, I offer a compassionate and supportive space for individuals seeking to navigate life’s challenges, cultivate inner peace, and foster personal growth. My approach is holistic, recognizing that true well-being encompasses not only our thoughts and emotions, but also our deeper sense of self and purpose.
I believe that by exploring our past, we can change how we feel about our present and future. Increasing our self-awareness can help us become more appreciative and accepting of our value, worth and limitations. This can lead to a healthier, more positive view of life – developing a stronger and more balanced mindset.
Because everybody is unique, I believe in working in a way that best suits you. Therefore, I practise an integrative approach in counselling, encompassing Psychodynamic, Person Centred and Cognitive Behavioural Therapy (CBT). I will combine the most appropriate and beneficial aspects of each of these to find the best approach for you.
Psychospiritual Counselling
I believe in empowering clients to tap into their innate wisdom and resilience. For those who are exploring their spiritual journey or seeking to integrate their spiritual insights into their therapeutic process, I provide a non-judgmental and confidential environment to delve into these profound aspects of life. I understand the loneliness that can come from feeling unable to openly discuss spiritual experiences or beliefs, especially when met with resistance or judgment from others. This space is designed for you to explore new perspectives on consciousness, understand personal ‘downloads’ or intuitions, and find pathways to peace amidst life’s stresses.
Having seen and understood the profound shift from deep-seated struggles to a place of inner peace and clarity, I am now passionate about guiding others to find their own pathways to liberation.
Whether you’re struggling with anxiety, depression, past trauma, or simply feeling stuck, I am here to support you in discovering a more expansive and fulfilling way of being. My practice is open to all who are ready to move beyond feeling ‘stuck’ and embrace a more expansive and deeply fulfilling life.